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Fighting the stigma of mental illness

The stigma around mental illness prevents people from seeking the help they need. When you fight that perception, you not only become an ally, you help people in need feel more comfortable seeking care.

Catch the culprits causing weight gain

If you gain a couple of pounds every holiday season, there may be some surprising causes. Making some small lifestyle changes can help keep your weight in check all season long.

What’s Causing Your Stomachache?

Stomach discomfort can have many causes, and various conditions can have similar symptoms. Your primary care physician (PCP) or a gastroenterologist can diagnosis you, but you may want to familiarize yourself with some common disorders ahead of your visit.

Summertime Safety

You can have fun in the sun – and the water – this summer while still taking steps to stay safe.

Being a Vegetarian Comes with Benefits

Have you considered eliminating meat from your diet? If so, you’re not alone: According to a Harris Interactive poll, up to 8 million U.S. adults refrain from eating meat, fish or poultry.

Does Cancer Have Symptoms?

It’s scary when something feels wrong in your body. While you shouldn’t self-diagnose, you should talk to your doctor at the first sign or symptom of a problem. Treatment can be more effective when a medical condition, like cancer, is caught early.

Are You Heart Smart?

How much do you know about keeping your heart healthy? Take this quiz and find out.

Aging: What’s Normal, What’s Not

Is your health declining as you age? While some medical issues come with the territory of getting older, others may be cause for concern. Do you know what’s normal and what’s worth a discussion with your doctor?

Preventive Health Cheat Sheet

Are you due for a preventive health screening? The list below is based on nationally recognized health organizations and can help you make decisions about your health.